Nourish your mind, body and spirit on board Oceania Cruises

Oceania Cruises, the world’s leading culinary– and destination-focused cruise line, offers an extensive array of health and wellness experiences for those seeking a balanced approach to their holiday. From holistic treatments at the recently launched Aquamar Spa + Vitality Center, to specialised Wellness Discovery Tours and a creative plant-based menu as part of its culinary offering, Oceania Cruises provides health-conscious cruisers with a truly unique and comprehensive experience.

Aquamar Spa + Vitality Center
Oceania Cruises’ serene Aquamar Spa + Vitality Center goes above and beyond the traditional spa at sea, offering holistic wellness experiences both onboard and onshore to guests who are committed to living longer and healthier lives.

Rejuvenating treatment options range from the Restorative Himalayan Salt Stone Massage to reduce stress and alleviate muscle tension, to the Marine Detox Wrap for detoxification and moisturisation, to acupuncture and free fitness classes, including Pilates, yoga, full-body strength training and core conditioning.

In addition to treatments and fitness classes, the centre also offers a steam room, salon, private sundeck, wellness seminars, nutrition consultations, thalassotherapy pools and whirlpools, as well as Medispa services and saunas on board Marina and Riviera.

Wellness Discovery Tours
Oceania Cruises’ Wellness Discovery Tours by Aquamar are a series of more than 50 enlightening shore excursions, inviting guests to discover the unique wellness practices of the local people.

Popular choices on European sailings include trying tai chi in a tranquil French garden, discovering the benefits of apitherapy for younger-looking skin at a bee-keeping farm in the Andalusian countryside, exploring the benefits of organic food at a local Greek farm, getting the blood pumping on a cycling tour in Bordeaux, or practising yoga under the shade of an olive tree on Dubrovnik’s Lokrum Island.

The Most Extensive Vegan Menu At Sea
Underlining Oceania Cruises’ commitment to remaining at the forefront of culinary development, the cruise line recently welcomed the most extensive and creative plant-based menu at sea.

As part of the brand’s OceaniaNEXT innovation program, the menu enhancement features more than 200 new healthy selections in addition to the current gourmet offering, with plant-based choices available at breakfast, lunch and dinner in the Grand Dining Room, Waves Grill and Terrace Café, as well as on-request plant-based options in all specialty restaurants.

Menu highlights include healthy Power Bowls and Poke Bowls, light and refreshing salads and soups, and a variety of surprisingly decadent items to choose from including an Apple-Oatmeal Crumble with plant-based Vanilla Ice Cream, and Coco-Vanilla Cashew Crème Brulee.

Explore Europe In 2020
For those looking to prioritise their wellbeing during their next European holiday, Oceania Cruises has an incredible selection of 2020 sailings available in the Mediterranean, Northern Europe and the Baltic, offering a range of onboard and onshore health and wellness activities.

Visit to view Oceania Cruises’ Europe 2020 sailings featuring the latest health and wellness facilities and experiences, as well as fantastic limited-time offers.

SOURCE: Oceania Cruises 


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